炊饼

mán tou zuì zǎo chū xiàn shí míng zi jiào chuī bǐng yě jiào zhēng bǐng shì zhōng yuán dì qū zuì shòu huān yíng de zhǔ shí

馒头最早出现时，名字叫炊饼，也叫蒸饼，是中原地区最受欢迎的主食。

When they first emerged, steamed buns were called Chui cakes and steamed cakes. They are the most popular staple food in the Central Plains.