软蛋

wǒ bù yào ruǎn dàn

我不要软蛋。

I don't need soft-shelled egg.

kàn nǐ xià chéng zhè yàng zhēn shì gè ruǎn dàn

看你吓成这样，真是个软蛋。

Look how scared you are. You're such a coward.

nǐ néng zuò dào de bié zuò ruǎn dàn

你能做到的，别做软蛋。

You can do it. Don't be so chicken.